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The Nutritional Benefits of Jute Leaves
Everyone knows its nutrition well,
Let’s eat with joy, no need to dwell.
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Calcium and potassium, packed inside,
With carbs and lipids, it’s filled with pride.
Folic acid and carotene too,
Alkaloids and proteins in their due.
Sodium, magnesium, blended in right,
Eat with love, keep night blindness out of sight.
Seventy-three calories, many are aware,
Protein’s at three-point-six grams, fair.
For constipation and joint pain’s plight,
It helps with gastric and keeps blood bright.
Against tumors and cancer, it plays its role,
For bones, teeth, and mouth, it aids as a whole.
In nutrition and benefits, none can deny,
Let’s all come together and give jute leaves a try!
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